Katherina

Fear is a false experience that feels real. Very often we imagine that we are somehow in danger from a situation when there is no real threat. Since our brains are highly evolved there is not a single thing in the world that someone was not afraid of. And all these fears are driving from one fear - the fear of death.  Read more

Being in alignment with yourself means that you are living in harmony with your Inner Self, your life purpose. You might think that you are doing ok, even though things could always be better, but why should you change anything? It is all good. Well, what if it could all be great, amazing, wonderful? What would be the 1st step to achieve a better life? Read more

I believe every person has had a moment in life when their thoughts are racing without the "owner" having no control over it. How can we be mindful of our thoughts and how do thoughts affect our life? Read more